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Even on cloudy days, our skin is susceptible to the sun's rays which can lead to skin cancer. We've all heard how important it is to use sunscreen to ensure skin health but do you know what are the specific reasons? Our skin works to protect us from harmful ultraviolet...

Living well and for many years is a common goal for most people. But on this journey, there are several pillars that deserve special attention, such as physical, mental and emotional well-being, in addition to common needs such as health and education. When these pillars work in harmony this is what...

Turmeric is a plant with orange roots that has a strong antioxidant and anti-inflammatory action. Turmeric helps to lower cholesterol, prevent diabetes and relieve pain. It owes these effects to its bioactive components - surcumin, demethoxycurcumin and bisdemethoxycurcumin. Turmeric is also a widely used ingredient in creams, it helps treat...

Good skin preparation is essential for a beautiful makeup finish. Skin prep serves to create a smooth canvas so the skin is ready to receive foundation, concealer, blush etc, proper skin prep also helps makeup to last longer. Without well-prepared skin, you run the risk of ending up with uneven...

In the quest for radiant, flawless skin, there is plenty of options available today. Each option promising to unlock the secret glowin skin. However, when it comes to choosing the perfect skincare regimen, it's essential to not only consider the results but also the quality of ingredients and the overall...

What is Blurred Vision? If your vision is blurry, nothing you see will appear sharp or clear. Depending on what is causing it, you might only have one eye suffer hazy vision. Sometimes, only a little of what you are looking at will be blurry and other times everything that...

An overnight mask, a daily cleanser, or even a small amount of tinted moisturiser can significantly improve your emotional well-being while improving the appearance of your skin.Even though it might appear like a throwaway wellness practise, skin care is anything but. According to the National Library of Medicine, committing to...

As we age, our skin changes, making it necessary to modify our skincare routines. Skincare can seem like an endless quest. There are many different items that can aid with changes that occur, but one that is particularly important for focused results is a face serum.Continue reading for seven indicators...

Even though it sounds dramatic, you should never underestimate the impact of a great moisturiser. Moisturisers are essential beauty purchases that should be a part of everyone's skincare routine because they are loaded with moisturising elements that seal and trap moisture in the skin.Maintaining healthy skin also helps to treat...

How Important Is A Face Toner? Reasons to Use It. For many of us, utilising facial toners has been difficult. The usefulness and significance of these products in one's skincare routine continue to divide the beauty community; although some consider them unnecessary, fervent supporters vouch for their benefits in regulating...

Your skin stays clean by having impurities removed using a facial cleanser. Learn how a gentle face wash may cleanse without removing the moisture your skin needs to be nourished and healthy-looking. In your skincare routine, facial cleansers are crucial. Face washes are made to get rid of debris, bacteria,...

A tight neck, back pain, sore knees are just some of the pains and aches our bodies can feel that stop you from doing activities that you love.    If you haven't tried them already, here are some Natural Tips which can help you stay active: 1. Exercise Regularly - Regular exercise...