Can taking a bath calm stress? 🛀
Taking a bath with Hauschka Bath Essence or Rose Nurturing Bath can stimulate the parasympathetic nervous system, helping to reduce stress. The warmth of the water promotes relaxation, making it an ideal way to unwind after a long day. For added comfort, try using an organic cotton compress during your bath.
Can Collagen reduce the effects of ageing?
Collagen is a protein the keeps the skin plump, supports elasticity, minimises wrinkles and re hydrates skin. It also supports healthy hair, skin and nails.
What's the world’s #1 anti-ageing product?
So, what's the world's #1 anti-ageing product you ask? Simply put, it's Sunscreen! But which one should you choose?
5 Simple Tips to help you Sleep Better at Night 💤
A natural approach to getting quality sleep