5 Reasons To Include Sunscreen In Your Routine
Even on cloudy days, our skin is susceptible to the sun's rays which can lead to skin cancer.
We've all heard how important it is to use sunscreen to ensure skin health but do you know what are the specific reasons?
Our skin works to protect us from harmful ultraviolet radiation, which is why we should use sunscreen against harmful UV rays.
Even on cloudy days, our skin is susceptible to the sun's rays which can lead to skin cancer, as well as other diseases and wrinkles over time.
The biggest change you can make to your daily routine to help protect your skin is to apply sunscreen every morning and again throughout the day.
Below, we highlight the importance of using sunscreen daily and how you can take care of your skin all year round, not just in the summer or on vacation.
1. Reduces the risk of sunburn
All dermatology professionals emphasise the importance of protecting the skin and preventing sunburn. If you continually get sunburned, it can cause damage that can lead to skin cancer, premature wrinkles and a variety of other skin problems.
2. Prevents signs of ageing
Repeated sun exposure with little or no protection can cause damage to elastin, collagen and skin cells. Over time, this can lead to premature signs of ageing, including discoloration, wrinkles and fine lines.
Premature ageing, called photoaging, is common in those who spend a lot of time in the sun without sunscreen – especially in their 20s and 30s. Fortunately, these skin problems are preventable with daily use of sunscreen.
3. Reduces the risk of skin cancer
Using sunscreen every day, even when it's cloudy, is one of the best ways to prevent skin cancer. You can lower your risk of developing this disease by using a minimum of SPF 30 several times a day.
Additionally, if you are spending a lot of time outdoors or are in sea water or a pool, you should reapply sunscreen every two hours.
4. Reduces skin inflammation
When our skin is exposed to UV rays, it can cause painful redness and inflammation. This can be especially challenging for individuals with skin conditions like psoriasis or rosacea. Therefore, using sunscreen every day helps prevent inflammation from harmful rays.
If you're prone to redness and have sensitive skin, look for a sunscreen with gentle ingredients like zinc oxide or titanium dioxide. You should also avoid spray sunscreens as they can contain harsh formulas, including alcohol that can dry out your skin.
5. Hydrates the skin
UV radiation from the sun can dry out your skin and cause premature ageing. Sun damage can also cause wrinkles and fine lines. In other words, using sunscreen daily helps prevent UV radiation from damaging your skin, which keeps it hydrated and soft.
If you want natural, everyday skin and suncare Natural Mum offer the MOTHER SPF 30. A Natural Physical Sunscreen.
MOTHER SPF30 is a hydrating, everyday physical sunscreen using only 9 sustainably sourced and certified organic ingredients.
A natural and organic sunscreen that is Australian made, which provides a physical barrier instead of a chemical barrier to help protect the skin from harmful UV rays. Mother SPF is a reef safe sunscreen, which is also vegan and cruelty free.
The star active ingredient (Non Nano Zinc Oxide) provides superior Broad Spectrum protection against UVB and UVA rays.
Zinc Oxide is also an anti-inflammatory powerhouse and nutrient rich mineral that is Reef Friendly and 100% photostable (AKA never breaks down in the presence of sunlight).
Keeping you protected and safe from the harsh UV rays, 24/7.
Formulated with certified organic botanicals, skin loving ingredients including high strength antioxidants to prevent free radical damage - giving you a strong SPF and so much more.
MOTHERSPF will leave your skin feeling nourished and enroute to a healthy glow!
The specialised zinc dispersion technology ensures the product is a daily delight to wear, meeting the appearance and cosmetic desire of a mainstream sunscreen while using only 100% clean, premium ingredients that don’t compromise on results or application.
Why Choose Natural Mum?
Natural Mum's mission is to help mums to nourish and take care of themselves, their family and home with beautiful natural and organic products and rituals. So that they can honour themselves as the incredible mum and inspirational woman they are. Shining love and support to all those around them.
Welcome to Natural Mum where you're invited to take care of yourself and your family with products that nurture your soul and the earth.
